(1 live Coaching/ Q&A per month)

For Accountability, Habit Implementation and Support

Just as the seasons change, so do our bodies. This planner recognizes this inherent ebb and flow and provides you with the tools to adapt and thrive in every phase of your life.

Includes three sets of breathing practices that are specifically tailored to help ease symptoms such as hot flashes, anxiety, and mood swings. This bundle is a powerful tool to experience a sense of calm, balance, and rejuvenation. 

Access to a library of Ayurvedic recipes and cooking tips to help maintain a healthy and balanced diet.

A personalized Ayurvedic sleep routine to help improve the quality and duration of your sleep, which have a significant impact on hormone balance and overall health.

Share your daily progress and hold yourself accountable in a community of like-minded sisters. Witness the power of collective inspiration and celebrate each other’s victories along the way. This exclusive bonus is your personal cheer squad, helping you build momentum and achieve greatness together.