CHALLENGE STARTS ON JUNE 21ST 2O23 1PM PST
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A Free Virtual GetAway –
Ayurvedic Hormone BreakthroughÂ
3-Day Live ChallengeÂ
If you are in perimenopause or in menopause who want to achieve hormonal balance, overcome symptoms, and experience vibrant well-being, this free 3-day live online retreat is for you!
Day(s)
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Hour(s)
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Minute(s)
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Second(s)
A Free Virtual GetAway –
Ayurvedic Hormone Breakthough
3-Day Live Challenge
If you are in perimenopause or in menopause who want to achieve hormonal balance, overcome symptoms, and experience vibrant well-being, this free 3- day live online retreat is for you!
3-Day Ayurvedic Hormone Breakthrough Challenge
Embrace Your Inner Goddess
DISCOVERY AND EMPOWERMENT
Nurture Your Feminine Essence
NOURISHMENT AND BALANCE
Unleash Your
Radiant Transformation
RENEWAL AND TRANSFORMATION
 Meet  Sonia
Her ultimate aspiration is for every woman to experience the incredible journey she had with Ayurveda, offering hope and transformative possibilities.
Sonia empathizes with the concerns many perimenopausal women have because she had personally experienced the challenges of hormonal imbalance in her late 30s. She deeply understands and connects with the struggles faced by her clients because she struggled with constant exhaustion, mood swings, digestive issues, and other hormonal imbalances, which conventional remedies failed to address. Determined to find a natural and holistic solution, she discovered Ayurveda—an ancient practice that intrigued her. Seeking the guidance of an Ayurvedic practitioner, Sonia embarked on a relentless quest for sustainable remedies. To her immense joy and relief, Ayurveda provided the missing puzzle piece, gradually reducing her symptoms and restoring her overall well-being.
Empowered by her personal transformation, Sonia immersed herself in the study of Ayurveda, becoming an Ayurvedic practitioner and herbalist and sacred bodywork. She sought guidance from renowned experts in Ayurveda women’s health like Dr. Claudia Welch and Dr. Nancy Lonsdorf . Today, Sonia shares her wisdom with many women, guiding them toward reclaiming their health, vitality, and inner balance through the profound synergy of Ayurveda and yoga. Her ultimate aspiration is for every woman to experience the incredible journey she had with Ayurveda, offering hope and transformative possibilities.
Virtual GETAWAY & FIND YOURSELF in less than 3-Days
Join the Challenge
Perimenopause and menopause can be likened to the changing seasons of nature, with each phase representing a unique transformational journey. Just as the seasons transition from vibrant spring to warm summer and eventually to serene autumn, a woman’s life transitions from fertility and vitality to a new chapter of wisdom and self-discovery.
This retreat becomes a sanctuary nestled in nature, where women can embrace and navigate these transformative seasons with grace and support.
Day 01.
Uncover the secrets of Ayurveda as we assess your hormonal health and set personalized goals. Gain clarity on your unique Ayurvedic hormone health journey, understanding how imbalances impact your overall well-being.
WHAT YOU’LL GET
Retreat Challenge Workbook
Hormone Health Assessment
Terminology Cheat Sheet
Day 02.
Dive into Ayurvedic principles and practices designed to balance your hormones. Explore nutrition and digestion. Receive practical guidance and resources to seamlessly incorporate Ayurvedic practices into your daily routine, unlocking your path to hormonal balance and vitality.
WHAT YOU’LL GET
Retreat Challenge Workbook
30 Powerful Mindful Eating Affirmation Digital Cards
The Hormonal Healing Roadmap
Day 03.
Cultivate a positive Ayurvedic mindset that empowers you on your hormone health journey. Discover transformative tools and strategies rooted in Ayurveda to support your path towards vibrant well-being.
WHAT YOU’LL GET
Retreat Challenge Workbook
Ayurvedic Strategies for Hormone Balance Guide
What sisters say
Be a part of the experience
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Join Many Women Taking their Power Back!
AYURVEDIC HORMONE HEALING 2023 | PRIVACY POLICY | ALL RIGHTS RESERVED
© 2023 | AYURVEDIC HORMONE HEALING ™
1501 N Basie Pt.Â
WASILLA, AK
USA
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