Seasonal Shift:
Fall/Winter Self-care Rituals Workshop
TRANSFORM WITH THE SEASONS: MASTER AYURVEDIC RITUALS TO HARMONIZE YOUR HORMONES AND THRIVE THROUGH FALL & WINTER
Seasonal Hormonal Insights: Grasp how Fall & Winter affect women's hormones.
Vata Dosha Mastery: Understand its rise and role in hormonal health.
Practical Ayurveda: Engage with season-specific practices.
Warming Recipes: Discover nourishing foods for the cold months.
Daily Balance: Adopt routines for stable energy and well-being.
Personalized Plans: Craft your Ayurvedic roadmap for the seasons.
Empowerment Tools: Gain actionable steps for a harmonious transition.
OCTOBER 8TH – LIVE WORKSHOP 12PM PACIFIC TIME
Autumn Alchemy: Fall/Winter Self-care Rituals
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