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THE STORY
Hi! My name is Sonia
I’m here to help and empower women to achieve hormonal balance naturally…
But I wasn’t always on this path. In fact, getting here was quite a journey. Around 8 years ago, I started experiencing hormonal imbalances that affected my sleep, anxiety levels, hair, digestion, and energy levels. I tried mainstream lifestyle changes that worked for a while but ultimately left me feeling helpless and frustrated when my symptoms returned. I tried everything from yoga to popular diets, but nothing seemed to work. I felt lost and uncertain about why my symptoms persisted despite my best efforts to live a healthy lifestyle. Prescription medications seemed to be the only way out, but I didn’t feel aligned with that approach. .
So I took matters into my own hands and decided to educate myself on a holistic, nature-based approach to healing. I became trained in Ayurvedic medicine, lifestyle medicine, sacred bodywork, and energy healing, specifically for women in perimenopause and menopause. This was a game-changer for me. I finally started to see the results I had been looking for so long. With my newfound knowledge and approach to healing, I experienced a significant reduction in my anxiety, mood swings, insomnia and fatigue.
I’m an Ayurvedic Practitioner, Ayurvedic Wellness Coach, Ayurvedic Herbalist, Ayurvedic Sacred Body Work Coach.
I felt empowered and in control of my health, understanding the root causes of my chronic symptoms and knowing how to address them in alignment with my body’s needs and stage of life. Women started reaching out for help, and I was able to offer them a time-tested approach without harmful side effects or trade-offs. But what I gained from this experience went beyond just relief from my chronic symptoms. I deepened my trust in my intuitive experience of what’s right for my body and my clients.
I wish I had these tools earlier, as I understand how having a holistic, time-tested approach and community support when my chronic symptoms were running havoc could have avoided my suffering from physical and emotional symptoms that disrupted my life. I want to help others achieve the same kind of relief and empowerment that I have found. So if you’re feeling lost and uncertain about your chronic health symptoms, know that there is hope. I am proof that a holistic, nature-based approach to healing can lead you toward a state of balance and true health without trade-offs or compromises.
Learn how to in just three steps
EMBRACE THE SHIFT
Awaken to the changes in your body and emotions, and feel empowered to learn more about perimenopause and hormonal imbalances.
RECLAIM YOUR POWER
Empower with effective strategies for managing your symptoms and address root causes to improve your well-being, and enhancing your overall quality of life.
STEP INTO YOUR BEST SELF
Thrive with positive changes in your physical health, emotional well-being, hormonal balance, lifestyle choices, and supportive community, feeling a greater sense of purpose and fulfillment in your life.
WHAT STUDENTS SAY
Testimonials from my students
DOORS TWICE A YEAR…
Harmony21: Seasonal Cleanse
$97
Reset your hormones in 21 days and feel your best! This is not just a detox, it’s a lifestyle transformation that will leave you feeling energized and revitalized. Happens 2x a year (Spring & Fall) – Included in Holistic Hormone Collective membership.
JOIN THE WAITLIST NOW
The Holistic Hormone Collective
The ultimate plug-and-play solution to help women lead a vibrant, healthy Ayurvedic lifestyle to help regain hormonal balance and create a long-term approach to hormone health in as short as 3 weeks. No more quick fixes, feeling stuck in a cycle of unhealthy patterns, overwhelm, and lack of support!
Join the Waitlist
The Holistic Hormone Collective is a game-changing membership program designed specifically for women struggling with hormonal imbalances. The exclusive founder’s special is only available for a limited time and to a limited number of individuals. By signing up for this special offer, you’ll be among the first to experience everything The Holistic Hormone Collective has to offer, and you’ll be well on your way to achieving optimal hormonal balance and overall wellness. Don’t miss out on this opportunity to transform your health and your life
Join our tribe of empowered women
Get in Touch with Your Feminine Side
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Frequently asked questions
Q: What is The Holistic Hormone Collective and how can it benefit me?
A: Yes, this can work for you. The Holistic Hormone Collective is a membership community that helps women balance their hormones naturally and sustainably. It’s an innovative program with a perfect blend of ancient Ayurveda and modern science.
Q: How much time and effort will I need to invest?
A: Our program is designed to fit into your existing habits and routines, so you can see results in as short as 3 weeks without overhauling your entire lifestyle.
Q: What if I don’t have a lot of time or energy to devote to my health right now?
A: Our program is designed to be accessible and flexible, even for busy women.
Q: What if I’ve tried natural remedies before and they haven’t worked for me?
A: We take a personalized approach to your health, helping you find the remedies and practices that work best for your body.
Q: When will I get access?
A: You will receive an email with all the details immediately after your purchase and will get access to our inner circle group within 24 hours.
Q: What if I’m not familiar with Ayurveda or holistic health practices?
A: Don’t worry – No prior experience with Ayurveda or holistic health practices is required. We will walk you through everything you need to know.
Q: What if I don’t have have hormonal imbalances and I just want to learn more about Ayurvedic practices, can I join?
A: Of course! We live in a time that we are imbalanced in some way, this course will help bring you back to nature and balance.
Q: What kind of support and resources can I expect from The Holistic Hormone Collective?
A: There are sisterhood support squad for 24h weekdays support included which means that you will get all your questions answered within our members-only support group within 1 day.
Q: How much does The Holistic Hormone Collective cost?
A: Membership in The Holistic Hormone Collective is $49 per month, making it an affordable and accessible option for women who are looking to improve their health and balance their hormones in a natural, sustainable way.
Q: How can I connect with other members of The Holistic Hormone Collective?
A: Our private online community provides a supportive, non-judgmental space where you can connect with other like-minded women.
Money Back Guarantee
Q: Is there a money-back guarantee?
A: Yes absolutely! We swear by our training, so much so we offer a 7-Day no-questions-asked money-back-guarantee.